Saturday, May 10, 2008

Just Purchased the VitaMix 4500, btter poop

Had to make a smoothie when I got home. Proceeded to have one of the better poops in a while. The organic greens and fruit I used acted as a natural antioxidant. I could actually feel the positive effects on my body almost immedietely. Although an expensive investment, how can you put a price on true health?

Friday, May 09, 2008

Totally Raw

See, I have given thee every herb that yields seed which is on the face of the earth. And every tree whose fruit yields seeds, to you it shall be for food!
—Genesis 1:29

In moving toward a healthier diet, a blender becomes a necessity . Vitamix makes the best one on the market in my opinion. I will be acquiring one in the next few days. Raw food, especially fruits and vegetables is the healthiest diet to be on for many reasons. Blending and juicing is the only practical way to do this.