Just Purchased the VitaMix 4500, btter poop

Had to make a smoothie when I got home. Proceeded to have one of the better poops in a while. The organic greens and fruit I used acted as a natural antioxidant. I could actually feel the positive effects on my body almost immedietely. Although an expensive investment, how can you put a price on true health?

Totally Raw

See, I have given thee every herb that yields seed which is on the face of the earth. And every tree whose fruit yields seeds, to you it shall be for food!
—Genesis 1:29

In moving toward a healthier diet, a blender becomes a necessity . Vitamix makes the best one on the market in my opinion. I will be acquiring one in the next few days. Raw food, especially fruits and vegetables is the healthiest diet to be on for many reasons. Blending and juicing is the only practical way to do this.

New Discovery to Predict Colon Cancer

Major New Discovery to Predict Colon Cancer Earlier

An easily overlooked colon abnormality turns out to be likely to turn cancerous. It is more common than had previously been thought.

Generally, doctors search for polyps, abnormal growths that stick out from the lining of the colon. But another type of growth is both more dangerous and harder to see because it is flat and similar in color to healthy tissue.

It takes a trained and vigilant eye to see these growths, and special techniques to remove them.

Colon cancer is the second-leading cause of cancer death in the United States, causing about 52,000 deaths a year. It is one of the few cancers that is totally preventable if precancerous growths are found and removed.

------------------------------------------------------------------------------------------------

http://v.mercola.com/blogs

Antarctic Pure Krill Oil

Although some omega-6 fats are good for your health, the balance of omega-6s to omega-3s is crucial.* Unfortunately, most people consume an overabundance of omega-6 fats.

Due to this imbalanced ratio, and because you could likely benefit from more omega-3 fats*...

I strongly recommend adding New and Improved Krill Oil to your health arsenal.*

Many Ways Krill Oil Supports You*

• A healthy heart*

• Support for concentration, memory & learning*

• Blood sugar health*

• Healthy joints, with an increase in joint comfort*

• Fighting your signs of aging*

• Healthy brain and nervous system function and development*

• Protection for cell membranes*

• Cholesterol and other blood lipid health*

• Healthy liver function*

• Relief of normal PMS symptoms*

• Bolstering your immune system*

• Healthy mood support*

• Optimal skin health*

• Improved quality of life when compared with fish oil*
  

http://products.mercola.com/krill/

I'm adding this product to my diet as well as mums, just ordered today. Especially because of the large amount of processed food in Western diets, it is even more valuable. Will update after taking for a fortnight.

Dr. Mercola expounds on Probiotic

Health



Lactobacillus Spirogenes, a key good bacteria that has proved useful in 97% or patients in clinical treatment according to Dr. Mercola. Essentially, It helps bring the digestive system back into balance. Watch th short video.

My Recent Grocery Store Experience

My Recent Grocery Store Experience

I
typically don’t go grocery shopping but my living arrangements have
recently changed, and when I was in the grocery store yesterday I was
behind an attractive young woman who was clearly not overweight. I just
about fell over when I saw what she put on the conveyor belt: a loaf of
white bread, two-pound packet of cookies, crackers, poor-quality highly
processed lunch meat and processed American cheese.

There
wasn’t a shred of real food in her entire order. She probably is one of
the multitude that have been successfully brainwashed by the food
industry and doesn’t realize that in a few short years her choices will
slowly but surely steal her health, cause her to age prematurely and
join the two-thirds of the United States that is overweight.

http://articles.mercola.com/sites/articles/archive/2008/3/8/why-don-t-the-french-get-fat.aspx

No wonder the colon is clogged.

The Probiotics "Medal of Honor" Goes to... L. Sporogenes

Recently,
Lactobacillus sporogenes was found to produce the beneficial lactic
acid that improves probiotic shelf life and survival issues in your
stomach.*

Unlike other lactobacilli, L. sporogenes
exists as a spore, wrapped in a protective coat. Spores exist like
plant seeds – they can stay alive for years. And when conditions exist
for optimal growth, they open up and become a new plant.

http://products.mercola.com/probiotics/






Technorati Tags: sporogenes Mercola probiotics

Spygate , Act 2 Emerges

Filming of Rams walk through practice before the Super Bowl by a Patriots video staffer may get Belichick a 1 year suspension . It seems , the Patriots really do stink.

clipped from sports.espn.go.com Flash back to September. After the league made its strange decision to destroy the materials, then refused to say what they contained, several media figures, including me, did this Journalism 101 exercise: Current scandal involves current taping by the Patriots. Are there any former Patriots video officials from New England's Super Bowl runs? That led to a former New England scout and video department official named Matt Walsh, who now lives in Hawaii. Simultaneously, the NFL grapevine was alive with rumors -- caution, rumors -- that the Patriots were guilty not just of taping sidelines during games but rather of much more serious transgressions. The primary rumor, which was reported Saturday by the Boston Herald, was that the Patriots secretly taped the St. Louis Rams' private walk-through before Super Bowl XXXVI, that the Pats knew some of the Rams' plays and formations in advance.

Capitalism's Enemies Within

Wall Street's pay practices perversely encourage extreme risk-taking that can destabilize the economy.

clipped from www.washingtonpost.com Amid the mayhem on world financial markets, it is becoming clear that capitalism's most dangerous enemies are capitalists. No one can have watched the "subprime mortgage" debacle without noticing the absurd contrast between the magnitude of the failure and the lavish rewards heaped on those who presided over it. At Merrill Lynch and Citigroup, large losses on subprime securities cost chief executives their jobs -- and they left with multimillion-dollar pay packages. Stanley O'Neal, the ex-head of Merrill, received an estimated $161 million.

KIffin Signs , Stroud to Hang self

It is was it is. Stroud is a lame hack.

clipped from bucstats.com Monte Agrees In Principle, Stroud To Hang Self In Shower January 18, 2008 Earlier today, I read Rick Stroud's story about Kiffin getting offered less than he was currently making. It's believed the Bucs have offered Kiffin less than what he made last season, leaving the two sides considerably apart. I had half an entry written about how "it's believed" means Stroud had absolutely no sources and was just pulling this out of his gargantuan asshole, but I abandoned it because it started to sound like I was piling on when I really didn't know what Kiffin was offered myself. The Tribune touched on it, but their version of it has far fewer instances of the words "fuckface" and "hack-tacular". I'm not sure which is more satisfying, Kiffin being retained or Stroud being publicly proven wrong again. Isn't it about time to stick him on the monster truck rally or championship bingo beats?

New England Spygate DT Vince Wilfolk gets off Easy with Fine

EyE gouging incident yields Wilfolk only a fine, indicating the NFL's favored position towards the Patriots. Look for the Cheatriots to win the Super Bowl with help from the referees if necessary.

clipped from www.profootballtalk.com WILFORK GOT OFF WAY TOO EASY We're amazed -- amazed -- that Pats defensive tackle Vince Wilfork was fined only $15,000 for treating Giants running back Brandon Jacobs like he'd just said "nyuk, nyuk, nyuk." Wilfork jammed his stubby finger into Jacobs' eye! Sure, Jacobs wasn't hurt.  But the act was still heinous.  If the officials had seen it, he surely would have been ejected.  So why wasn't he suspended? And given that it was Wilfork's third fine of the year for on-field misbehavior, we think that he at least should have been fined far more than $15,000. Finally, a reader has made a great suggestion.  Why not base these fines on a percentage of the player's annual salary?  As it now stands, these penalties affect players of different income levels differently.  The goal, however, should be to create a deterrent effect that is consistent.  The best way to do that is to take away a specific portion of the player's pay.

Gruden On Garcia

NFL Video

clipped from www.nfl.com Monday, August 6, 2007 | 12:00 AM Bucs QB Jeff Garcia has pleased Coach Gruden in camp. Send to a Friend Subscribe URL:

Nominees for 2007 Sports Board/Blog Post of 2007

clipped from nfcsouth.net Mother Corporate board that is. Well, I was unusually restless tonite, so I   clipped this post from the mother corporate board to my blogger using this Clipmark add-on that integrates with my blog.  A big time saver. You can even use it with video clips, Facebook and more...post to multiple blogs, e mail etc. Plays nice with my Mozilla Firefox browser.  **tip Anyway, if you'd like to nominate your own, have at it and have fun.  Panthers, Falcons and Saints fans invited too, even Nascar!  The other funny part I guess is that the thread started in August starts out by saying how bad Gruden and the Bucs will suck this year. This post has been edited by NewRiders4 on Dec 31 2007

2007 Sports Board post of the year

I clipped this from the transsexual, cross dressing corporate board. Not that there is anything wrong with that...but this was really good. Yes, I'm turning lemons into lemonade.

clipped from bbs.buccaneers.com Quote: Originally Posted by Jellies Dude, a guy is criticizing the Bucs D all over the forum tonight. Where are you?! Sorry I was in the Buc Cave changing the oil on the Bucmobile. __________________

Murdoch's Way: Buying pols with book deals!

The halls of Washington and their lobbyists...who's representing you?

According to two former F.C.C. officials, Mr. Murdoch’s chief in-house lobbyist at the time, Preston Padden, confronted Mr. Hundt’s chief of staff at a meeting at a coffee shop near the agency’s headquarters. Mr. Hundt (the F.C.C. chariman at the time) would not be able to “get a job as dog-catcher” if the F.C.C. took away a single News Corporation television license, Mr. Padden warned, they said.

clipped from www.nytimes.com Murdoch Reaches Out for Even More In the fall of 2003, a piece of Rupert Murdoch’s sprawling media empire was in jeopardy. Congress was on the verge of limiting any company from owning local television stations that reached more than 35 percent of American homes. Mr. Murdoch’s Fox stations reached nearly 39 percent, meaning he would have to sell some. A strike force of Mr. Murdoch’s lobbyists joined other media companies in working on the issue. The White House backed the industry, and in a late-night meeting just before Thanksgiving, Congressional leaders agreed to raise the limit — to 39 percent. One leader of the Congressional movement to limit ownership was Senator Trent Lott, Republican of Mississippi. But in the end, he, too, agreed to the compromise. It turns out he had a business connection to Mr. Murdoch. Months before, HarperCollins, Mr. Murdoch’s publishing house, had signed a $250,000 book deal to publish Mr. Lott’s memoir, “Herding Cats,” records and interviews show.

Alzheimer's memory loss faster among well-educated

strange...I just thought that the more your read, think & write, the more you shall be excercising your brains!...wasted a lot of time in getting qualified!!!

clipped from www.reuters.com WASHINGTON (Reuters) - Having more years of formal education delays the memory loss linked to Alzheimer's disease, but once the condition begins to take hold, better-educated people decline more rapidly, researchers said on Monday. Their study, published in the journal Neurology, tracked memory loss in a group of elderly people from New York City's Bronx borough before they were diagnosed with Alzheimer's or another form of old-age dementia. Every year of education delayed the accelerated memory decline that precedes dementia by about 2-1/2 months, according to the researchers at Yeshiva University's Albert Einstein College of Medicine in New York. But once this memory loss began, the rate of decline unfolded 4 percent more quickly for each additional year of education, the researchers said. Someone with 16 years of schooling might experience memory decline 50 percent more quickly than another person with just four years education, based on the findings.

Non Guru Building a Business Online

There is notion on the internet that one can make easy money. That is simply not true, regardless of the shit you been sold by 'gurus'.It takes hard work. It can be a "Marketing Nightmare". Frustration, long hours and overcoming fear and information overload will create paralysis. I know because I been there. For the better part of the last 4 years I've jumping from one opportunity to the next to find the key. Until just now, I thought it would take forever to learn the technology and make the connections. I read at least 10-20 newsletters a week and am still subscribe to many more.

Why am I writing this. Well I just joined a membership site at an extreme discount that I believe will create more 6 figure incomes in a year from newbie or 'second tier' internet marketers than any other product on the market.

Listen, I've been doing business all wrong, till now. This will be my vehicle. It should be yours too. Dave and Aaron, two likable Kiwis, focus on teaching the basics; many of the processes of marketing are automated! Today, and for a short time you can get an extreme discount joining this site.

http://digi-sell.com/jvm2/32ll/2161

You have to sign up through the link above, from a certified member like myself. If you like the best tools all in place .

Did I mention that the two fellows running the site are genuinely interested in your success. They are from New Zealand and I have been a subscriber to their newsletter for a year. If you are serious about building a business online This is for you. I'm not just promoting this, I'm a member. That's why you get a discount through my link. That seems fair to me.

Here's a screen shot with my notes about the pre launch ...cutting edge tools available.

http://digi-sell.com/jvm2/32ll/2161

Fact: Affiliate marketing is a $95 billion industry that is expected to grow to approximately $230 billion by 2008. (Source: Forrester Research) There's a clue.

Honestly, you need A WEBSITE presence to make it, they're handing it to you and all the tools to make money. Get in now and save before the price increase.

http://digi-sell.com/jvm2/32ll/2161

The Kiwi's, Dave and Aaron got something.

Powered by ScribeFire.

Many in US Military: Bush & Cheney Out of Control

CENTCOM Admiral William Fallon reportedly thwarted Cheney's wish to sent a third additional aircraft carrier to the Persian Gulf. One paper wrote that he "vowed privately there would be no war against Iran as long as he was chief of CENTCOM."

The whole article is worth a read.

clipped from www.spiegel.de 'Many in the US Military Think Bush and Cheney Are Out of Control' Amsterdam-based military historian Gabriel Kolko The American military is stretched to the limit. They are losing both wars in Iraq and Afghanistan. Everything is being sacrificed for these wars: money, equipment in Asia, American military power globally, etc. Where and how can they fight yet another? The Pentagon is short of money for procurement, and that is what so many people in the military bureaucracy live for. The situation will be far worse in the event of a war with Iran. Many in the American military have learned the fundamental dilemma of modern warfare: More money and better weapons don't mean that you win. Many in the US military think Bush and Cheney are out of control. They are rebelling against Bush and Cheney. Washington Post reporter Dana Priest recently said in an interview that she believed the US military would revolt and refuse to fly missions against Iran if the White House issued such orders.

Can Business Make Friends with Web 2.0?

Still, there are quite a few, actually thousands of niches
where Web2.0 will integrate nicely. I will show 'you' them in the weeks and months ahead. Meanwhile, trust the process

clipped from www.itbusinessedge.com Maybe the problem is just the opposite - business leaders have seen what happens when Web 2.0 users target their business and they aren’t happy with the results. Thus far, the intersection of business and Web 2.0 generally has not been pretty. Consider StarbucksGossip, a hobbyist site that quickly became the place for Starbucks employees to publicly and anonymously air corporate grievances. And then there was the public relations nightmare AOL faced when blogger Vincent Ferrari recorded his frustrating interactions with an AOL customer service representative while trying to cancel his AOL account. He posted the encounter to his blog, where it quickly became viral, much to AOL’s chagrin. No wonder companies hesitate to invest in Web or even Enterprise 2.0. You just can’t be sure what will happen because you can’t control the message. And if you do try to control the message, you’re likely to face a very public blogger backlash.

Many in US Military: Bush & Cheney Out of Control

CENTCOM Admiral William Fallon reportedly thwarted Cheney's wish to sent a third additional aircraft carrier to the Persian Gulf. One paper wrote that he "vowed privately there would be no war against Iran as long as he was chief of CENTCOM."

The whole article is worth a read.

clipped from www.spiegel.de 'Many in the US Military Think Bush and Cheney Are Out of Control' Amsterdam-based military historian Gabriel Kolko The American military is stretched to the limit. They are losing both wars in Iraq and Afghanistan. Everything is being sacrificed for these wars: money, equipment in Asia, American military power globally, etc. Where and how can they fight yet another? The Pentagon is short of money for procurement, and that is what so many people in the military bureaucracy live for. The situation will be far worse in the event of a war with Iran. Many in the American military have learned the fundamental dilemma of modern warfare: More money and better weapons don't mean that you win. Many in the US military think Bush and Cheney are out of control. They are rebelling against Bush and Cheney. Washington Post reporter Dana Priest recently said in an interview that she believed the US military would revolt and refuse to fly missions against Iran if the White House issued such orders.

Many in US Military: Bush & Cheney Out of Control

CENTCOM Admiral William Fallon reportedly thwarted Cheney's wish to sent a third additional aircraft carrier to the Persian Gulf. One paper wrote that he "vowed privately there would be no war against Iran as long as he was chief of CENTCOM."

The whole article is worth a read.

clipped from www.spiegel.de 'Many in the US Military Think Bush and Cheney Are Out of Control' Amsterdam-based military historian Gabriel Kolko The American military is stretched to the limit. They are losing both wars in Iraq and Afghanistan. Everything is being sacrificed for these wars: money, equipment in Asia, American military power globally, etc. Where and how can they fight yet another? The Pentagon is short of money for procurement, and that is what so many people in the military bureaucracy live for. The situation will be far worse in the event of a war with Iran. Many in the American military have learned the fundamental dilemma of modern warfare: More money and better weapons don't mean that you win. Many in the US military think Bush and Cheney are out of control. They are rebelling against Bush and Cheney. Washington Post reporter Dana Priest recently said in an interview that she believed the US military would revolt and refuse to fly missions against Iran if the White House issued such orders.